How To Treat Arthritis Joint Pain With Ayurveda | Sandhi Sudha
Joint pain affects many of us because of numerous causative factors. Joint pain or as it is known in Ayurveda, ‘kati shoola’ is a common condition where the one or more dosha becomes imbalanced, and generally vata (air + space element) would be responsible.
Joint pain is of varying types and is caused by various factors such as incorrect posture, sudden injury, trauma or degeneration of tissues (bone, muscle and connective tissue) with a rise of vata which results in intense pain.
The increase of vata’s dry, rough and cold qualities is another cause of degeneration of bone and connective tissues leading to diseases like osteoporosis.
Blockages in channels like veins, arteries, or lymph etc. increases vata and restricts natural flow of vata which creates Joint pain. The involvement of Pitta and kapha dosha often cause even more complexities.
Vata is always involved but different doshas involved can affect the nature of the discomfort in the lower back.
VATA. Generally a sharp throbbing pain. In this case, warmth will improve the pain, whereas cold will aggravate it. For massage, use lukewarm oil.
PITTA. Sharp, burning pain. Pitta reducing and cooling treatments and activities help the pain. Use room-temperature oil.
KAPHA. Dull, chronic pain. Caused by obesity, sedentary lifestyle, constipation, congestion. Heat will improve the pain. Use warm oil.
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