Especially in winters, the first and foremost thing you can do to prevent from joint pains is keep a nimble schedule full of physical activities and a healthy diet routine. ‘Do not sit for a long time, especially in the same position.’ Stretching is a health regimen you can adopt that not only induces blood circulation but also reduces the risk of osteoarthritis. Drinking sufficient amount of water and eating lots of leafy veggies are yet other great measures for complete wellness.
There are many types of joint pains that are indispensable to occur as you age. To cope up with the same, Ayurveda is one of the best solutions you can opt for. Sandhi Sudha Plus is trusted Ayurvedic joint pain relief oil that reduces the severity of joint pain within 10-15 days of application. This oil contains various rare medicinal plant extracts such as akarkara, nirgundi, ajwain that bring smoothness in dry and dead joints.
Sandhi Sudha Plus is a one-stop solution for curing all kinds of joint pain problems through natural healing process. A gentle massage of this oil makes joints supple and strong.
How to use :- Sandhi Sudha Plus is for external application only. Take 1-2 teaspoons (approx. 5 ml) oil in your palm/bowl. Dip your fingertips and start massaging gently on the affected area. Make sure not to apply excess pressure while applying the oil and the area of application is clean; without any wounds or cuts. Keep massaging in circular motion for 3-5 minutes.
Repeat this 3-4 times a day for 15 days and further as required. For maximum benefits, give hot fomentation after massaging.
For more details, visithttp://www.sandhisudhaplus.com/
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