Currently, as you’re reading this blog, there are millions of people all over the world who are suffering from knee pain. One of the worst ways to live is to always be afraid of pain and to keep anticipating more pain. Prolonged pain of any kind takes a horrific toll on the complete well being of a person.
But, what is the real cause of knee pain?
Causes of Knee Pain
Knee pain may occur for a number of reasons, from injuries to strains to just normal daily activities. The following are some of the causes of knee pain:
Loose body: Sometimes when the knee suffers an injury or degeneration of bone or cartilage it causes a piece of cartilage or bone to break off and float in the joint space. This will not necessarily create any problems unless the loose body disrupts the knee joint movement, in which case the effect may feel like a pencil stuck in a door hinge.
Iliotibial band syndrome: When the tough band of tissue extending from the outside of your hip to the outside of your knee (iliotibial band) tightens so much that it starts rubbing against the outer portion of your femur (thighbone). The ones especially susceptible to iliotibial band syndrome are distance runners and cyclists.
Hip or foot pain: If you suffer from hip or foot pain, you may unconsciously change the way you walk to spare yourself from pain. But this altered gait will place more stress on your knee joint and as such the problems in the hip or foot will cause knee pain.
Arthritis
There are many different types of arthritis that exist but the varieties that will most likely cause knee pain are:
Osteoarthritis: Also known as degenerative arthritis, osteoarthritis is the most common kind of arthritis. This is a wear-and-tear condition that occurs due to your knee cartilage deteriorating with use and age.
Rheumatoid arthritis: This is the most debilitating form of arthritis, that affects almost every joint in your body, including your knees. Although it is a chronic disease, it varies in severity and may even come and go.
Gout: Gout occurs when uric acid crystals build up in the joint. While it mostly affects the big toe, it may also occur in the knee.
Pseudogout: It may easily be mistaken for gout, but it is caused by calcium-containing crystals developing in the joint fluid. Pseudogout normally affects the knee joint.
Septic arthritis: Sometimes your knee joint becomes infected, which leads to swelling, pain, and redness. Septic arthritis often accompanied by a fever, and there's generally no trauma before pain occurs. Septic arthritis usually causes extensive damage to the knee cartilage.
Whatever kind of knee pain you may suffer from, there is one treatment. Sandhi Sudha Ayurvedic Knee Pain Oil For Old Age. Just take some Sandhi Sudha Oil in your palm and apply it over your knees and gently massage over the area using little pressure. You can relieve your knee pain with Sandhi Sudha. Sandhi Sudha is an Ayurvedic Pain Relief Oil for Body, Back, Knee and Legs
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